Today I want want to share with you a first course that is really easy and fast to make, SPAGHETTI WITH PEPPERS SAUCE, TUNA AND OLIVES.
We know that most of us are always on hurry because of work, family, etc. Our biggest desire would be to find the dinner ready already and not to lose time in the kitchen to cook.
This is absolutely a tasty first course that is also really easy to make. Really particular but really enjoyable.
There’s how you can make it.

DifficultyVery easy
CostVery cheap
Preparation time5 Minutes
Cooking time20 Minutes
Serving4 peaple
Cooking methodStove
CuisineItalian

333,77 Kcal

calories per serving

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Power 333,77 (Kcal)
Carbohydrates 34,60 (g) of which sugars 4,65 (g)
Proteins 19,69 (g)
Fat 12,84 (g) of which saturated 2,04 (g)of which unsaturated 3,77 (g)
Fibers 4,52 (g)
Sodium 925,69 (mg)

Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA^* and FoodData Central^** databases. It is not food and / or nutritional advice.

^* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ^** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

INGREDIENTS SPAGHETTI WITH PEPPERS SAUCE, TUNA AND OLIVES

320 gspaghetti
400 gpeppers
180 gtuna in oil
300 gtomato pulp
30 gblack olives
1 clovegarlic
30 gextra-virgin olive oil
5 gsalt

Tools

Cooking Pan
Pot

PREPARATION SPAGHETTI WITH PEPPERS SAUCE, TUNA AND OLIVES

Take a pan and heat the garlic with oil. Add the peppers after you washed them and cut it thin stripes. Cook them until they will be softer. (1)
Now you can add the tomato pulp (2), tuna, olives and the salt.(3)
Boil the spaghetti in aboundous salted water.(4)
Once the spaghetti are ready, take them and put it in the pan with the sauce.(5)
Now you can serve.