An original and tasty first course with fish and vegetables, perfect for special occasions but also for everyday dinner.
Tasty and genuine recipe, simple to prepare, balanced and low in fat.
Prepare shrimp and zucchini gnocchi is very easy and takes less than 30 minutes.
First, cook the zucchini, cut into julienne strips, in a pan with oil and salt, then finish cooking with vegetable broth. Add prawns in the same pan, deglaze with white wine to flavor the sauce. Cook dumplings and pour into pan with sauce, stir, cook for 1 minute and serve with chopped fresh parsley.
A simple dish, with few ingredients with a delicate but tasty taste.
You can also prepare this recipe with frozen prawns and replace gnocchi with another type of pasta such as penne or even spaghetti.
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- DifficultyVery easy
- Preparation time10 Minutes
- Cooking time15 Minutes
- Power 597,17 (Kcal)
- Carbohydrates 47,51 (g) of which sugars 13,63 (g)
- Proteins 22,86 (g)
- Fat 31,89 (g) of which saturated 10,36 (g)of which unsaturated 3,75 (g)
- Fibers 5,46 (g)
- Sodium 1.993,65 (mg)
Indicative values for a portion of 250 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
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You can use fresh shrimp or frozen shrimp: if you use frozen prawns, defrost them at room temperature before using them. You can defrost shrimp by placing a storage bag in boiling water for about 5 minutes.
I advise you to put prawns in the pasta already peeled.
For a creamier sauce put a small part of the zucchini in the blender together with 2 – 3 tablespoons of broth or water, blend and then add to the gnocchi.
Zucchini and shrimp gnocchi should be eaten as soon as they are ready, alternatively you can keep them in the fridge for a maximum of 1 day in an airtight container.