the chestnut property typical fruit of Autumn
chestnut is a fruit obtained from chestnut (castanea sativa)
The Chestnut Property
The European chestnut, in Italy more commonly called chestnut
their shape is variable
flowering occurs in June and fruiting in September-October depending on the variety.
this fruit has been used since ancient times, primarily for the production of chestnut flour
small chestnuts are excellent for drying them and producing chestnut flour
large-sized chestnuts called marroni are excellent for dishes and desserts …
in my recipes you will find recipes with this excellent fruit
the chestnut has beneficial powers for our body both in medicine and in the cosmetic field ..
it is rich in fibers and minerals including iron …. excellent for anemia, psychophysical fatigue, contains folic acid used in pregnancy
to prevent fetal malformations
it is also rich in many vitamins vitamins A, B1 (thiamin), B2 (riboflavin), B3 (niacin), B5, B6, B9 (folic acid), B12, C and D.
it is also rich in phosphorus, magnesium, potassium, chlorine, sodium, calcium in addition to iron
Professor Pol Henry
in his scientific studies of gemmoderivati he also introduced Castanea vesca (the chestnut gem) gemmoterapico (gemmotherapy)
the chestnut we can say that an excellent fruit in all respects complete
in the cosmetic field, recipes on toeatgenuine