Sea cicadas marinara

Hello my dear friends, today I propose this main ingredient the(mantis shrimp or sea cicadas)
a simple and quick second course to make .. Sea cicadas marinara

Sea cicadas marinara
  • DifficultyVery easy
  • CostMedium
  • Preparation time10 Minutes
  • Cooking time15 Minutes
  • Servingfor 2 3 people
  • Cooking methodStove
  • CuisineItalian


the ingredients you need
  • 1 clovegarlic πŸ§„
  • extra virgin olive oil
  • 1dry chilli ((1 dry red pepper cut in 2))
  • 12 sea cicadas 🦐 (12 spernocchie (sea cicadas))
  • 1 sprigparsley (1 sprig Parsley πŸ₯¬ (chopped parsley and leaves))
  • 1lemon πŸ‹ ((lemon juice if you tolerate or to your liking))
  • salt (Salt πŸ§‚ to taste)


the tools you need
  • 1 Pan 1 pan (steel or non-stick) with lid
  • 1 Knife


preparation of Sea cicadas marinara
  1. logo yummy flavor

    before putting them in the pan, the sea cicades must be washed and cleaned…. in a plastic container under running water dip the spernocchie and one by one clean the belly or the wings to understand each other do not cut them, leave them like this … once you have washed the 12 spernocchie, place them on a plate and drain the excess water.

    at this point our sea cicades are ready to be cooked ..

  2. pass 2 sea cicades

    Take the pan and put the oil, mince or beat the garlic and parsley, (leave a few whole leaves) put the sea cicades in the pan add the chopped, add the salt, and half a glass of water turn on the stove on medium flame cover the pan with a lid, cook for 5-6 minutes, lift the lid, sprinkle with white wine (1 coffee glass) or directly from the bottle itself, evaporate and cook for another 3 -4 minutes … the cicades they are cooked

    the sea cicades when cooked are white in color and the shell is pink …

  3. Sea cicadas marinara

    the ready-to-serve dish: place everything in a serving dish, sprinkle the remaining parsley on the spernocchie, place the lemon wedges and you’re done πŸ™‚

    enjoy your meal


the cicades when cooked are white in color and the shell is pink …

this dish can also be used as an appetizer or aperitif

the sea cicades marinara go well with a white wine, even sparkling

I add in the periods October November and December the cicades are corallate, that is the spernocchia sturgeon, sublime on the palate…. (it is not intestine as many believe) πŸ™‚ well I told you everything, you just have to try, for advice write here in the comment or on the facebook page

hello and the next recipe friends πŸ’™


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