The Italian pasta and lentils is a creamy and tasty soup, a perfect comfort food for winter days,…
Vegetarian lentil chili is a easy and healthy one pot recipe for thick, creamy and flavorful vegan chili…
Italian chickpea and pasta soup is a classic comfort-food for the colder days. Warm, thick and creamy, you…
Sweet and sour peppers are a simple and tasty Italian side dish for burgers, steaks and sausages, great…
Traditional chickpea falafel are crunchy dried chickpea meatballs, typical of Middle Eastern and Mediterranean cuisine.
The recipe with all the tricks and secrets to prepare the authentic Italian eggplant parmigiana as it is…
Lentil loaf baked in foil is a healthy, dairy-free, vegetarian dish that's delicious both hot and cold. Try…
No chickpeas pumpkin hummus is a very easy recipe for a thick and tasty cream, also suitable for…